Chinese Medicine has several branches: acupuncture, herbal medicine, dietetics, exercise and Tui Na. Tui Na is a system of invigorating and energising massage and manipulation to relieve pain and release tension. Patients are asked to wear loose comfortable clothes for the massage, which can be applied to any area of the body including the head.

Tui Na uses the traditional Chinese medical theory of the flow of Qi through the meridians as its basic therapeutic orientation. It not only works on the muscles and joints but also at a deeper level affecting the flow of Qi in the meridians; seeking to establish a more harmonious flow through the system of channels and collaterals to enable the body to heal itself. The main focus of application is upon specific areas of pain, acupressure points, the meridians, muscles and joints.

I like to combine this style of massage with acupuncture when appropriate. It is especially effective in musculoskeletal problems to loosen up an area of stiffness before needling the appropriate points to also heal the condition. It is a very safe therapy which is excellent as an alternative for those frightened of needles. Tui Na is not a mild, sedating and relaxing massage since it is focussed at targeting problem areas. However the practitioner adapts the amount of pressure and manipulation required by the patient.

Babies and young children also respond very well to Tui Na and parents can be guided as to how to continue treatment at home. Like acupuncture, Tui Na helps to nourish life by having a positive effect on a baby's physical and mental development.